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Mental & Emotional Health

Welcome to our Mental and Emotional Health Resource section. Here, you'll find valuable information designed to help you navigate the complexities of mental well-being. Take the first step towards understanding and improving your emotional wellness today.

National Alliance on Mental Illness 

NAMI San Diego

This organization supports those with mental illness, advocates for more research, and educates with events and resources. 

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Kaiser Permanente 

Health & Wellness

This interactive video series is here to shed light on the importance of emotional support and care for issues including depression, anxiety, and addiction.

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soluna app

Mental Health Support App

This app has mental health coaching and resources for teens and young adults ages 13-25.

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Quabble

Daily Mental Wellness App

Quabble is an all-in-one platform for everything wellness related. It makes mental health practices joyful and equips users with tools for daily life. 

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BetterMe: Mental Health

Meditation and Self-Help Programs

This is a personalized app to help work on mental health, improve sleep, and boost self-esteem. 

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DailyBean

Simple Journal App

DailyBean is a journal app to track mood and emotions with mood beans, icons, and notes. 

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© 2025 by First Path. 

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